Avial
(4 reviews)
- Serves: 4 people
- Cooking: 25 minutes
- Views: 67
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Avial is a traditional South Indian dish, particularly popular in Kerala, made with a medley of vegetables cooked in a mildly spiced coconut and yogurt-based gravy, flavored with curry leaves and coconut oil. Known for its wholesome and earthy taste, Avial typically includes vegetables like drumsticks, carrots, beans, yam, and raw banana, cut into uniform pieces and lightly seasoned with turmeric and green chilies. Often served as part of a traditional Kerala Sadya (feast) alongside rice, it is celebrated for its simplicity, nutritional value, and aromatic flavors that reflect the essence of Kerala cuisine.
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